The Top Ten Healthy Foods Menu for the June 2014 IDG Cottage Lunch.

Our International Dinner Group is meeting at Wilma's cottage this weekend.  The theme is healthy ingredients- the Top Ten.  You know, there are so many Top Ten lists, with many different top ten components.  So, our list was a blending of three.

Louise is stirring the pot.

Our menu:

Salmon Cakes- appie size (Joanne)

Margaret's Healthy Hummus and Pita

Wilma's Yam and Sweet Onion Soup

Gisela's Steamed Broccoli Salad :
Gisela choice of ingredients was healthy and very tasty! 

Louise's Rice and Peas

Yucatan Chicken (Carmen) :  
Carmen made this recipe her own by substituting butternut squash for the chayote, with great success.  Her words of advise: make the chicken the day before you serve it to let the flavours blend together.  Everyone at the IDG loved it!


Flourless Chocolate Cake (Françoise)

Fresh watermelon (Marvel)